Today’s recipe is not difficult at all. To be precise, it belongs to the super eases! But I’ll give you some tips to make your grilled squids extra tender, well cooked and tasty as those you can find in a fish restaurant! In the period of the Lent witch has an important place in Greek culture, seafood is a prominent ingredient of the daily diet, providing the body of those who are fasting with the necessary protein. Also for all those who follow a healthy diet, grilled seafood is a light, tasty and healthy choice as well! Enjoy!
Grilled Squid with Lemon-Mustard SaucePrint This
- ○ 1 kilogram of large squids
- ○ 1 lemon
- ○ 4 tbsp olive oil
- ○ 1 tbsp mustard
- ○ Salt, pepper, oregano
- ○ parsley
First clean the squids and wash thoroughly. The squids should be large in size if you want to bake them on the grill. Do not bake the tentacles, because they are thick and too hard to be cooked well on the grill.
If you want, you can keep them aside and make them fried.
With a sharp knife, cut the squids into thin slices, carefully, without cut the underside so that the squids retain their shape after baking.
Add to salt, pepper, oregano and a little olive oil to prevent sticking to the grill.
Place in grill and cook on low heat. Do not turn the squids continuously, but let them be cooked first on one side and then on the other.
Prepare the sauce, knocking the juice of a lemon, 4 tablespoons of olive oil, 1 tablespoon of mustard, salt and pepper.
Once the squid is cooked, pour the sauce on, to absorb it as it is hot.
Garnish with chopped parsley.